28 December 2009

On slowing down...

"Inside and outside her head, a billion, trillion stars, beyond count, circled and exploded...Songs were heard in spheres within spheres, electric, crackle, sharp. She heard nothing. How could she, when not once had she even heard the sound of her own breathing?"

- Poet Duane Michaels in Stephen Cope's Yoga and the Quest for the True Self

23 December 2009

2010 - The Running of the Rhino


Because it's Christmas, and at Christmas you always tell the truth, I'm going to be quite honest with you: I'm a terrible runner.

Perhaps I'm being harsh; I'm not terrible, per say - I can go pretty quickly over a shorter distance (3-5 miles), but it's not pretty. I have short hamstrings and overdeveloped quads, so I do this sprinting/trotting up on my toes thing, which, when coupled with a swinging braid, looks remarkably like the back half of a horse out for a jaunt. This rhino does not run so much as jog, and even then it's lacking true athletic grace.

I'd like to think I make up for it in grit and determination, however, so in 2010 I'm setting out to prove it. Between you, me, and this little corner of the internet, I've had a mental block on distances over 10k since making a horrific attempt at training for and completing a half several years ago (all you need to know if that I finished, but I suffered. A lot. And hard.) All of this running with the periodic 5k thrown in hasn't made for much structure in my schedule, and there's much to be said about having measurable goals. If I ever plan to be a credible sports psych professional, it's time to bust through the brain wall and toward a finish line set much further off in the distance than I had ever anticipated!

Last year I found myself reading about Bay to Breakers, and watching Kara Goucher fight the good fight to nearly win Boston. A little voice inside of me bellowed "I want that!" and so 2010 is my year to try the races I'd never anticipated. The training schedule is set. I'll need good friends and great company for both long runs and races. Let me know if you want to play (Hal, Michael Tsung, I thank you in advance)!

Here's the schedule. 2010 will be the year that the rhino ran:

Sunday, February 7- Super Sunday 5k, Boston - goal: finish, don't freeze

Sunday, March 14 – Ras 5k, Somerville - goal: speed

Sunday, March 28 – Ocean Drive 10 miler, Cape May, NJ - goal: finish

Sunday, May 16 – Bay to Breakers 12k, San Francisco, CA - goal: finish

Sunday, May 30 – Run to Remember ½ marathon, Boston, MA - goal: finish

Sunday, June 27 – 13.1 Boston ½ marathon, Boston, MA - goal: improve

Saturday, September 11 – Plymouth Run to the Rock ½ marathon, Plymouth, MA - goal: improve

Sunday, November 7 – NYC MARATHON, New York City, NY - goal: finish, eat lots of delicious things to make up the caloric deficit before returning to Boston

02 September 2009

F. Scott Fitzgerald's wisdom-packed letter to his daughter...

Dear Pie,

Things to worry about:

Worry about courage
Worry about cleanliness
Worry about efficiency
Worry about horsemanship
Worry about...

Things not to worry about:

Don't worry about popular opinion
Don't worry about dolls
Don't worry about the past
Don't worry about the future
Don't worry about growing up
Don't worry about anybody getting ahead of you
Don't worry about triumph
Don't worry about failure unless it comes through your own fault
Don't worry about mosquitos
Don't worry about flies
Don't worry about insects in general
Don't worry about parents
Don't worry about boys
Don't worry about disappointments
Don't worry about pleasures
Don't worry about satisfactions

Things to think about:

What am I really aiming at?
How good am I really in comparison to my contemporaries in regard to:

a.) Scholarship
b.) Do I really understand about people and am I able to get along with them?
c.) Am I trying to make my body a useful instrument or am I neglecting it?

With dearest love,
Daddy

F. Scott Fitzgerald to his daughter "Pie," age 11, at summer camp. August 8, 1933

20 August 2009

love, loooove is all you need

especially if you're an orphaned baby hedgehog and you've adopted a hairbrush as your surrogate mama

13 April 2009

Viva la tomboy!

Dresses or umbros, she's going to need protection...save our tomboys!

http://www.startribune.com/lifestyle/42817822.html?page=1&c=y

09 April 2009

Omphalophobia: terrified by a lint holder


I'm pleased to announce that Boston has finally ceased doing her impression of Seattle - you may all stop taking your winter dosage of vitamin D. Hooray for seasonal affective disorder!

So. While I'm doing my best to resurrect the blog, there's not too much to be said this week. I've had a couple of inquiring minds ask about the roots of this deeply-seated and long held belly button phobia. A little research yields that I may not be the only one - fear of the belly button is technically called omphalophobia. I'm thinking that it might be time to face the fear, tell the story, and just redirect future investigators to the blog so that I don't have to experience the sweating and nausea that comes along with telling the story. Going to grab a basin, and we'll get to it....

Circa 1987, your blogger was five years old, pleasantly chubby, generally cheerful, and most definitely an only child. To counteract any negative only child symptoms, my mom decided it would be helpful to me to spend as much time as possible with my cousins, particularly Maura, who was three years (and a day) younger. Maura and I wracked up the hours reading and playing house (okay, I sat in the corner and read while she flipped plastic pancakes on the barbie skillet), hopping around the yard, and taking turns bursting into tears over bugs, hair pulling, and mulch to the face. (We only mulch at each other now on holidays - a lot has changed. I also almost unintentionally poisoned her boyfriend with a lie about the nut-bearing status of my banana nut muffins last Easter - sorry, Brian!) Maura and I also spent a lot of time with her friend Megan. One day, while driving home, Mom informed me that Megan wouldn't be joining us to play for the rest of the week.

"Why?" I asked stretching my toes to rest on the dashboard Volvo stamp and sipping a McDonald's diet coke.

"Well," explained Anne, nurse extraordinaire, "Megan needs to have surgery on her belly button."

Anything having to do with bugs, blood, or mud immediately intrigued me. "Why?" I asked again.

"Erm. Well..." my mom paused to chew on her own Diet Coke straw, trying to figure out how to simply the explanation of a hernia for a kindergarden audience.

"Don't drink and drive!!!" I shrieked, alarmed.

"Right, sorry...what? Oh, right. Well, Megan has a little bit of her intestine crawling out of her belly button, and so the doctors are going to poke it back in."

I immediately lost my taste for Diet Coke and most carbonated drinks as it dawned on me that the belly button is merely a thinly gathered pathway to the intestinal underworld. The potential for things to go wrong - to burst, to allow for sneaky gut snaking, to spring this fabled hernia - is terrifyingly high.

About six months later, while bopping around in one of my very first horseback riding lessons, the pony stopped short and ducked down for an impromptu dandelion salad. I formed a ball and rolled over her head, but not without snagging my belt on the horn of the western saddle. Realizing how close I'd come to the deadliest of situations, I lay mock-paralyzed in the grass until the pony started in on one of my braids for extra roughage. In the car on the way home, I cried. These intestines must stay intact.

To this day, I get nauseous, shaky, sweaty and white faced when I discuss belly buttons (or omphalophobia) in any sort of depth, which happens periodically as people find this to be stupid and amusing (understandable. It's completely irrational, I get it). Low rise jeans have been a life saver - no more inadvertent navel pokes by a metal button.

Excuse me. I need to lie down.

02 April 2009

Whimsy means using my 8 year old eyes...

I often find the things that delight me most would've also delighted me at age eight...therefore, I present with no further ado Keith Loutit's Bathtub IV (featuring Megan Washington's Clementine):

Bathtub IV from Keith Loutit on Vimeo.

Thanks to Megs!

Additionally, courtesy of Sara...wee meerkats, otter peanuts, and little bits of rhinoceri. Now I'd like a baby turtle to schlumpf around on my desktop during working hours!

01 April 2009



This blog is on life support, I swear.

At one time, I had a loyal reader base of approximately three dear friends spread up and down the east coast. If you're still out there...please don't give up on me! Allow me to give you the standard issue life update and then I'll resume this blogging thing as we know it. Many thanks.

I've had four or five DOFs (dear old friends) reach out in the past few days with a pressing question or two. "Um, Alannah? Where have you been? And exactly what are you doing?" Let me attempt to answer:

The Where:
Once again, I threw all of my worldly possessions into my loyal hatchback and zipped down 93/3 south, parking most often in Hanover at the DiBona family landing pad. In many ways, it's good to be home- the dog siblings are happy to see me, and the price is right (see next question for clarification as to the mysterious disappearance of my every paycheck).

The What:
I bid the PR world a fond adieu (that's a lie. I left at a pace normally reserved for fire emergencies) last spring and settled into Akamai. At the same time, I began two graduate programs. Simultaneously, I'm working through Lesley's counseling psych masters track as well as the RD program at BU. As you can see, I'm busily writing tuition checks, reading, highlighting, lathering, rinsing, repeating. If all goes well, I'll be on my way having completed classwork, internships, licensing, testing and certification within two years. My aim is to work in a therapeutic context with the eating disordered, specifically athletes. Naturally, this will also involve a good deal of sports psych and continued education pertaining to the latest and greatest developments in the world of wellness. I'm also seeing equine therapies as a natural tie-in, and am excited to figure out just how this will unfold. In the meantime, I'm privileged to sit in classrooms with some of the brightest, sharpest, most empathetic and inspiring proto-therapists the field has to offer. Very excellent.

Am I employed?
I sound a resounding yes! Thankfully and happily working as an exec assistant at a tech company in Cambridge (hi Akamai!). Just a spit down the street from school, and wrapped safely in the nerd nest that is Kendall square.

Still creeped by bellybuttons?
Yes, totally, maybe even more than ever. Must shower before answering next question.

Coffee addiction...on or off?
Decaf. On like Donkey Kong (I firmly believe in psychosomatic effects).

Do your shoes still have manure on them?
You bet your bippy.

What's next?
Let's handle this one geographically:
- April 16 - 19 - annual spring trek to DC. Allison, Holly, Rachel, Roopster, Stephanie B., the works. Weekend includes: Sterling cupcakes VA 5k, a traditional Indian engagement ceremony, and a whole lot of tbd.
- April 22 - 26 - Tribeca Film Festival! NYCing, eating, visiting. Please write if you'd like to play.